Fascial Stretch Therapy

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Fascial Stretch Therapy

FST

Fascial Stretch Therapy

Fascial Stretch Therapy is a unique system of assisted table-based stretching performed by a registered massage therapist.

The stretching techniques are focused on releasing and mobilizing the fascia, joint capsule and other connective tissues that may be limiting your flexibility, strength and performance.

Benefits

  • Improved posture
  • Reduced risk of injuries
  • Releases endorphins which are natural pain suppressants
  • Improved strength
  • Decreased stress
  • Improved athletic performance
  • Decreased muscle soreness
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