physio clicnic

Information Guide From Physiotherapist in Toronto

Golfer’s elbow is a physical problem faced by many sports person and athletes. It can also happen to common people due to over activity or sudden injury. The condition is characterized by acute pain over the medial epicondyle of the Humerus. The pain from the injury is felt on the inner side of the elbow joint. The minor but repeated injuries cause inflammation of the tendons around the inner part of the elbow joint. An interesting thing about the condition is that it is named Golfer’s elbow but it does not happen to golfers alone. The condition is primarily muscular and a Physiotherapist in Toronto or chiropractor in Toronto is needed to offer a medicine-free resolution. The onset of this pin is very gradual but sometimes sudden onset is also not uncommon. This condition is termed Medial Epicondylitis.

The Signs and Symptoms

The symptoms and signs of a golfer’s elbow include:

  • Pain and aching in the insides of the elbow. The pain may slowly radiate down to the forearm and the wrist along the front side.
  • The grip of the person usually becomes weak.
  • In persistent cases, there may be nonuse of muscles of the forearm; especially muscles on the anterior side of the forearm.
  • Present on the medial epicondyle.
  • The pain and swelling may or may not be present in the region of the elbow, but they will be present in the inner side of the arm.
  • The normal active and passive movements of the elbow are usually full and pain-free.
  • In severe cases, there may be restraint in the range of motion of the elbow.
  • The bending of fingers and the wrist against resistance is usually painful.
  • If there is the firmness of the ulnar nerve, there may be neurological symptoms.

Who Gets Golfer’s Elbow

According to Physiotherapists in Toronto or chiropractors in Toronto, Golfer’s elbow is a pain that can affect anyone. Usually, tennis players, baseball players, land scrappers, gardeners, and house and office cleaners face the problem. People who get affected by tennis elbow also suffer from golfer’s elbow. Golfer’s elbow generally affects the dominant arm, and it affects more men than women. The pain is less common than tennis elbow and very much common for middle-aged people.

Treatments Suggested by doctors include:

  • Rest– Usually avoiding any activity can reduce the pain. Performing any aggravating task is not beneficial for the problem and should be avoided at all cost.
  • Heat application– This is another treatment generally suggested by doctors. This is also performed when the acute stage has subsided. This also has a soothing effect. Heat relieves the pain by releasing muscular spasms. Treatments like superficial heating modalities and Deep Heating Modalities are suggested.

There are several other treatments suggested like, physiotherapy, shockwave therapy, anti-inflammatory gels and creams, exercising, etc. It is always better to consult a doctor before undergoing any treatment. If you are looking for medicine-free solutions then physiotherapy is the best treatment that you can enrol for.

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