Information Guide From Physiotherapist in Toronto

Golfer’s elbow is a physical problem faced by many sportsperson and athlete. It can also happen to common people due to over activity or sudden injury. The condition is characterized by acute pain over the medial epicondyle of Humerus. The pain from the injury is felt on the inner side of the elbow joint. The minor but repeated injuries causing inflammation of the tendons around the inner part of the elbow joint. An interesting thing about the condition is that it is named Golfer’s elbow but it does not happens to golfers alone. The condition is primarily muscular and a Physiotherapist in Toronto or chiropractor in Toronto is needed to offer a medicine free resolution. The onset of this pin is very gradual but sometimes sudden onset is also not uncommon. This condition is termed as Medial Epicondylitis.

The Signs and Symptoms

The symptoms and signs of golfer’s elbow include:

  • Pain and aching in insides of elbow. The pain may slowly radiate down to the forearm and the wrist along the front side.
  • The grip of the person usually becomes weak.
  • In persistent cases, there may be nonuse of muscles of the forearm; especially muscles on the anterior side of forearm.
  • Present on the medial epicondyle.
  • The pain and swelling may or may not be present in the region of elbow, but it will be present in the inner side of the arm.
  • The normal active and passive movements of the elbow are usually full and pain free.
  • In severe cases, there may be restraint in the range of motion of elbow.
  • Bending of fingers and the wrist against resistance is usually painful.
  • If there is firmness of the ulnar nerve, there may be neurological symptoms.

Who Gets Golfer’s Elbow

According to Physiotherapist in Toronto or chiropractor in Toronto, Golfer’s elbow is a pain that can affect anyone. Usually tennis players, base ball players, land scrappers, gardeners, house and office cleaners face the problem. People who get affected by tennis elbow also suffer from golfer’s elbow. Golfer’s elbow generally affects the dominant arm, and it affects more men than women. The pain is less common than tennis elbow and very much common for middle aged people.

Treatments Suggested by doctors include:

  • Rest– Usually avoiding any activity can reduce the pain. Performing any aggravating task is not beneficial for the problem and should be avoided at all cost.
  • Heat application– This another treatment generally suggested by the doctors. This is also performed when the acute stage has subsided. This also has a soothing effect. Heat relives the pain by releasing muscular spasms. Treatments like superficial heating modalities and Deep Heating Modalities are suggested.

There are several other treatments suggested like, physiotherapy, shockwave therapy, anti-inflammatory gels and creams, exercising, etc. It is always better top consult a doctor before undergoing any treatment. If you are looking for medicine free solutions then physiotherapy is the best treatment that one can enroll for.

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